When someone in the family is living with mental illness, adult or child, everyone needs support. Silence and secret keeping will come back to haunt you. There's nothing shameful about talking with a therapist or counselor. Maybe just once, maybe on a regular basis. There's nothing to be lost and the world to be gained.
He also doesn't plan on stopping. In addition to doing speaking gigs and creating a mindfulcop.com site to get the word out, he's even taught his kids to meditate. Carson recommends anyone who is open to it-- especially those interfacing with the public-- should try an app like HeadSpace or take a mindfulness course just to see how it improves their life.