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Trauma

Yoga for First Responders

Rob Schware | Posted 08.25.2015 | Healthy Living
Rob Schware

This is an interview with Dr. Robert Scott, a licensed psychologist as well as a nationally recognized teacher, trainer, and consultant in the field o...

Anxiety in Children: Don't Look the Other Way

Elisabeth Corey | Posted 08.24.2015 | Parents
Elisabeth Corey

Anxiety doesn't show up like we think. In children, they may have panic attacks, but they may experience more subtle responses. Here are some examples of reactions I have seen in my own children.

The Body Is a Celebration

Susanna Barkataki | Posted 08.24.2015 | Healthy Living
Susanna Barkataki

With these and other tools I've learned to trust that yoga, dance and other movement are so much more than a physical practice. We heal our minds and spirits along with our bodies as we celebrate ourselves through movement.

How to Deal With Traumatic Experiences in a Positive Way

Emma Goddard | Posted 08.17.2015 | Healthy Living
Emma Goddard

A positive attitude really can have an effect on our entire body making the recovery process easier. Whenever we have things to look forward to, family and friends encouraging us, and a good life we want to get back to, it makes it easier to see the light at the end of the tunnel.

Canadian 'Mindful Cop' Offers Tools to Change Policing

Mel Sellick | Posted 08.12.2015 | Impact
Mel Sellick

He also doesn't plan on stopping. In addition to doing speaking gigs and creating a mindfulcop.com site to get the word out, he's even taught his kids to meditate. Carson recommends anyone who is open to it-- especially those interfacing with the public-- should try an app like HeadSpace or take a mindfulness course just to see how it improves their life.

How to Bounce Forward After Trauma

Michaela Haas | Posted 08.10.2015 | Healthy Living
Michaela Haas

Most people have heard of posttraumatic stress. Yet, beyond the medical community, few are aware of the evidence of posttraumatic growth.

The Story That Will Boost Your Confidence and Resilience

Clementine Bihiga | Posted 08.05.2015 | GPS for the Soul
Clementine Bihiga

Sometimes as humans, we are so quick to give up. How many times have we been turned down and decided to stop? How often do we take rejection as a sign...

Understanding Violence as a Gay Man

Daniel Kort | Posted 08.03.2015 | Gay Voices
Daniel Kort

I learned that sexual minorities experience alarming disparities in interpersonal violence. Knowing this fact didn't make it any easier when I became that statistic myself.

Yoga: How We Bridge Linguistic and Socio-Economic Borders

Rob Schware | Posted 07.31.2015 | Impact
Rob Schware

This is an interview with Paige Reeves, who launched YogaVida in October 2013 as a non-profit initiative to bring the mental and physical benefits of yoga to the Latino immigrant community in Phoenix, Arizona.

Post Traumatic Stress Disorder: Have We Evolved to a Greater Understanding?

Lillie Leonardi | Posted 07.31.2015 | GPS for the Soul
Lillie Leonardi

So in my heart, I feel it is very timely that there is a day set aside to advocate awareness about PTSD. By doing so, the ignominy related to the illness may be better understood. And perhaps someday, there will be no need to even set aside a day.

Trigger Warning

Sezin Koehler | Posted 07.13.2015 | Healthy Living
Sezin Koehler

Being the survivor of a gun crime involving an actual trigger, I often find the phrase "trigger warning" itself to be a trigger. Trigger warnings don't impede free speech any more than telling someone with food allergies what ingredients are in a meal.

Trauma in the Dressing Room

Barbara Hammond | Posted 07.09.2015 | Fifty
Barbara Hammond

I went for a little retail therapy recently to clear my head and hopefully find some clearance deals. It was a rag top day so I was feeling better before I even got to the mall.

Is Anywhere Safe? Finding Psychological Safety In A Dangerous World

Dr. Isaiah B. Pickens, Ph.D. | Posted 07.01.2015 | Black Voices
Dr. Isaiah B. Pickens, Ph.D.

The physical endangerment that intense hostility toward a group can produce is particularly unsettling when you consider the breadth of damage it can have on how the targeted group thinks about their safety.

Opening Wider and Diving Deeper Into the Immeasurable Beauty and Pain of Life

Jesua | Posted 06.29.2015 | GPS for the Soul
Jesua

It's not a spiritual requirement to be fascinated by what inhibits our greatest aliveness; and somehow compelled to uncover and reveal surprising path...

Tackling Childhood Trauma in DC Schools

Judith Sandalow | Posted 06.24.2015 | DC
Judith Sandalow

Think about a time when you were a child and heard a strange sound in the middle of the night. Your heart probably started beating faster. Every little noise was amplified because of a heightened sense of hearing. You got tunnel vision.

Trauma: The Heart of the Matter

Tanya Morshed | Posted 06.23.2015 | Healthy Living
Tanya Morshed

Artist: Loretta Gonzalez, Heart ache When we read about sexual abuse and assault incidents in the news, what is often missing is information about...

7 Ways We Can Respond to the Trauma of Charleston

Thema Bryant-Davis | Posted 06.19.2015 | Black Voices
Thema Bryant-Davis

This most recent tragedy is not an isolated violation, but an exclamation mark in a long string of violations.

The Most Important 5-Minute Read of Your Life

Becky Whetstone, Ph.D., "Doctor Becky" | Posted 06.18.2015 | Divorce
Becky Whetstone, Ph.D.,

If I could do anything to help the state of American mental health, it would be that we'd all be educated thoroughly about codependence ... what it is, what it isn't, and the absolute necessity of learning how to recover from it.

9 Ways to Heal: This Week In Daily Giving

Ari Nessel | Posted 06.17.2015 | Impact
Ari Nessel

Healing happens in so many ways. From arts programs, to yoga, to support groups, many of our grantees this week are providing opportunities for communities to heal the challenging circumstances of their lives.

(W)right It Out

Angelica V. Hernandez, Ph.D. | Posted 06.16.2015 | Women
Angelica V. Hernandez, Ph.D.

I always knew I had a story to tell, but just didn't know when I could tell it without severe consequences.

Stop Saving And Start Loving: The Healing Power of Relationships

Elisabeth Corey | Posted 06.12.2015 | Good News
Elisabeth Corey

Children are born with needs that are hard for adults to meet. And so, deep inside, there is a part that waits for those needs to be met by others.

Horses Don't Get Divorced ~ Healing Today's At Risk Youth

Tim Hayes | Posted 06.12.2015 | Politics
Tim Hayes

After nine years of marriage, when Kyle was seven, his parents John and Sandy divorced. As divorces go, it was relatively amicable, and after about two years both parents were in new committed relationships.

Are You Vitamin L (Love) Deficient? 10 Steps to Solve It

Ross A. Rosenberg | Posted 06.09.2015 | Healthy Living
Ross A. Rosenberg

Only with an understanding of Vitamin L Deficiency Disorder can one proceed with the appropriate treatment of it. It is this author's opinion that vitamin love deficiency can be successfully treated with trauma-based psychotherapy treatment strategies.

Breaking Free of Silence and Shame

Dani Bostick | Posted 06.03.2015 | Women
Dani Bostick

At 36 I walked into a police station and reported a crime that happened nearly three decades ago. In doing so, I gave voice to the voiceless child who endured years of sexual abuse by her swim coach.

Germany Wins the Title of 'Bordello of Europe': Why Doesn't Angela Merkel Care?

Taina Bien-Aime | Posted 05.27.2015 | World
Taina Bien-Aime

In 2002, Germany decriminalized prostitution, reportedly due to pressure by the sex trade lobby and a few brothel managers who petitioned the government. This law effectively rendered the prostitution industry a legitimate business. Today, this experiment is failing.