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Travel Workouts

The Perfect To Keep A Sexy Bod And Still Enjoy Your Vacation

Mama Glow | Latham Thomas | Posted 08.08.2014 | Black Voices

So many of us focus our energy on getting to the gym in preparation for that beach bikini moment when we let the sarong fall and bare our abs, two pie...

Hotel Room Workouts

Angeles Burke | Posted 08.27.2014 | Healthy Living
Angeles Burke

After months of getting in shape and throwing that extra holiday weight gain to the curb -- it is time for a vacation! As you start planning and packing for your getaway, you come to find that the hotel has no gym. Before you hit the panic button, try these hotel room workouts that require no fancy equipment and very little space.