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Treadmill Running

4 Ways To Get More Out Of Your Treadmill Workout

Posted 12.27.2014 | Healthy Living

By A.C. Shilton for Men's Journal Treadmills are miserable machines. There's no scenery or fresh air and time just crawls on them. But where there'...

8 Ways To Use The Treadmill Better

The Huffington Post | Sarah Klein | Posted 06.05.2013 | Healthy Living

Most runners have a love-hate relationship with the treadmill. On the one hand, it's boring and germ-infested. On the other, it's often a necessary ev...

To Run Outside or on a Treadmill? A Dilemma Foreign to Forrest Gump

Rami Hashish, PhD, DPT | Posted 04.06.2013 | Science
Rami Hashish, PhD, DPT

Should you run on a treadmill or overground? Like most things in running (and life, for that matter), the choice depends on intrinsic characteristics and goals.