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Bidding Goodbye To Obesity -- The Surprising Benefits Of Walking On Treadmills

Sam Cohen | Posted 06.21.2016 | Healthy Living
Sam Cohen

There are many advantages of practicing regular exercise, including a noteworthy increase in the heart's strength, decrease in insulin resistance, weight loss and many other things.

We Tried It: Mile High Run Club

Leigh Weingus | Posted 03.22.2015 | Healthy Living
Leigh Weingus

Everyone at the studio was so friendly, and Andia encouraged us to go at our own pace throughout class. At no point during class did "I'm not going to live through this" run through my head -- and trust me, that's happened in workout classes before! I left feeling energized and like I'd had a great workout.

We Are Not a Type

Maria Rodale | Posted 02.18.2015 | Women
Maria Rodale

There I was, feeling as graceful as a water buffalo, running next to what I felt like was a pack of gazelles.

Treadmill Training for the Canine in Your Life

Dr. Karen Becker | Posted 12.18.2013 | Healthy Living
Dr. Karen Becker

Since it's not always practical to exercise your dog outside due to weather or time constraints, a treadmill can be a great tool to get your pup active and maintain or improve his weight and physical condition.

WATCH: Treadmill Becomes A 'Real Workout'

The Huffington Post | William Goodman | Posted 08.28.2013 | Comedy

Some people look at any given technology and ask themselves, "How can I make this even better?" And within those rare few who decide to pursue a cours...

8 Ways To Use The Treadmill Better

The Huffington Post | Sarah Klein | Posted 06.05.2013 | Healthy Living

Most runners have a love-hate relationship with the treadmill. On the one hand, it's boring and germ-infested. On the other, it's often a necessary ev...

Fall Inside With a Treadmill Workout to Make You Sweat

Andrea Metcalf | Posted 12.22.2012 | Healthy Living
Andrea Metcalf

With the weather changing, you may find yourself indoors for your work outs instead of outside in the park. The purchase of a treadmill can turn your spare room or basement into your own home gym. Challenge yourself with a treadmill workout like this one.

WATCH: Ultimate Treadmill FAIL Compilation

Posted 03.26.2012 | Comedy

Everyone knows that treadmills are ideally used to run and get in shape, but not all of us are quite so coordinated. Sometimes you hop on the thin...

We Tried It: Barry's Bootcamp

Sarah Klein | Posted 01.14.2012 | Healthy Living
Sarah Klein

Hollywood hardbodies like Kim Kardashian have been fans of Barry's Bootcamp for years, and now New York-based stars like Amanda Seyfried are hopping on the bandwagon.

The Faithful Shopper: Fall into Fitness

Faith Hope Consolo | Posted 12.17.2011 | New York
Faith Hope Consolo

For fashionistas, October means that we only have a few more weeks to get into shape for those holiday parties! New York has any number of shops to equip you properly for your sport of choice.

The Anti-Gravity Treadmill: We Tried It

Sara Gaynes | Posted 10.04.2011 | Healthy Living
Sara Gaynes

Originally built for NASA to train astronauts, the Alter-G M300 treadmill encases your lower body in an anti-gravity chamber, allowing you to reduce the percentage of your body weight you carry in your steps.

WATCH: Daniel Tosh Runs Marathon On A Treadmill, Sort Of

The Huffington Post | Christine Friar | Posted 09.19.2011 | Comedy

Comedian Daniel Tosh hosted a treadmill marathon in Hermosa Beach, CA on July 8 for his Comedy Central show "Tosh.0," and despite how unappealing the ...