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Tree Pose

Here's How Bendy Your Body Actually Gets During Yoga Class

The Huffington Post | Leigh Weingus | Posted 12.31.2014 | Healthy Living

It's no secret that yoga does a body good, but have you ever wondered what your bones look like as you're moving through your sun salutations? Hyb...

7 Poses To Celebrate National Yoga Month

Kristin McGee | Posted 11.25.2012 | Healthy Living
Kristin McGee

September is National Yoga Month and a time to celebrate all of the healthy ways yoga can benefit us!

I Am Kind

Alanna Zabel | Posted 11.17.2011 | Healthy Living
Alanna Zabel

Yogis associate this posture with a tree. A tree epitomizes a non-judgmental, resource-providing, season-changing, patient symbol of our Earth. Embody these attributes today.