On Saturday, roughly 2,000 elite athletes from more than 60 countries will convene on Hawaii's Big Island for the Ironman World Championship -- perhap...
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When you're an athlete with a disability, you have to possess the necessary strength, endurance and determination to achieve your goals, just like any able-bodied athlete. But you also must find a way to adapt yourself to your sport of choice.
The work-out is an intense combination of squats, lunges, push ups, crab walks, and spiders, either using your own body as resistance or with medicine balls, straps, and physioballs.
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