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Triceps Dips

How You're Unknowingly Sabotaging Your Arm Workouts

OWN | Lisa Capretto | Posted 01.04.2016 | OWN

Whether you've always been a faithful gym-goer or you're relatively new to getting in shape, there's one universal truth among those who exercise: No ...

What's The Best Move For Stronger Arms?

Posted 11.19.2013 | Healthy Living

By Jessica Matthews for Sporting strong, well-defined arms is a fitness aspiration of many, and to effectively target the triceps -- the ...

Sarah Klein

Fix Your Form: How To Do The Perfect Triceps Dip | Sarah Klein | Posted 07.10.2012 | Healthy Living

If you don't know your way around a weight room, heading to the gym can be intimidating -- and even dangerous. But paying attention to a few simple ru...