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Trust Your Instincts

Your Brain Will Thank You For Reading This Article

Posted 01.23.2014 | OWN

By Martha Beck Sure, we'd all love to trust our instincts—if only we could hear them. Martha Beck reveals how to quiet what you're thinking long ...

When Trusting Your Intuition Is a Good Thing

Dr. Cara Barker | Posted 01.09.2012 | Healthy Living
Dr. Cara Barker

We do not trust our instincts. We forget we are hard-wired for well-being and success. To justify that such forbidden pleasure cannot be trusted, we revert to episodes in past history where we "blew it."