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TRX Training

TRX Training: The Full-Body, Core-Burning Workout You Should Try

Rebecca Mahoney | Posted 05.28.2014 | Healthy Living
Rebecca Mahoney

I often use the TRX throughout other workouts to target specific body parts, but will also do a total body TRX workout from time to time. What's great about a total body workout on the TRX is that it is easy to move from one exercise to the other, since only one piece of equipment is required.