iOS app Android app

Try New Things

10 New Things to Try This Year

Maria Rodale | Posted 03.29.2015 | Healthy Living
Maria Rodale

Yeah, yeah, yeah, I know you've already slacked off on your New Year's resolutions, right? If not, congratulations! If so, guess what: Every day is Ne...

5 Important Reasons To Embrace A Little Adventure

The Huffington Post | Lindsay Holmes | Posted 10.16.2014 | Healthy Living

Where would we be without a little adventure? As Eleanor Roosevelt once stated, "The purpose of life is to live it, to taste experience to the utmo...

Why It's Time For A Mini Digital Detox (And How To Take One)

Posted 08.10.2013 | Healthy Living

By Art Markman, Ph.D. for YouBeauty The Internet is a funny thing. On the one hand, there is a wealth of information out there at your fingertips....

Why Surrendering to fear Isn't Always a Bad Thing

Emily Kaufman | Posted 11.27.2012 | Women
Emily Kaufman

The older I get, the more I want to challenge myself to push through fear and not allow it to interfere with my life.

Fearless Living Boot Camp, Day 15: Seek Something New! (VIDEO)

Rhonda Britten | Posted 11.24.2012 | Healthy Living
Rhonda Britten

"New" doesn't have to cost a lot, but it does guarantee priceless benefits that are incalculable to your self-esteem, self-worth and self-confidence.

WATCH: Confronting My Fear Of Snakes

Emily Kaufman | Posted 11.10.2012 | Healthy Living
Emily Kaufman

My dad and I share a real fear of snakes. In fact, he still tells the story about how disappointed he was in himself as a young boy because in order to get a Boy Scout merit badge, he had to hold a snake... and he just couldn't bring himself to do it.

'I'm Trying 49 New Things Before I Turn 50': One Woman's Genius Challenge

Emily Kaufman | Posted 10.31.2012 | Healthy Living
Emily Kaufman

All of these new experiences produce fear. If I didn't feel afraid of trying some of this stuff, I would really be nuts. Fear lets me know that this is real, and there are consequences, and I am alive. Feeling the fear is a good part of this journey.