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Turning 30 Health Advice

30 Things I Know About Health Now That I'm 30

Meredith Melnick | Posted 12.14.2012 | Healthy Living
Meredith Melnick

There is a fundamental irony to writing a health-themed "things I've learned" blog at the age of 30 when, medically speaking, I've been already been mature for more than half my life. Leaving my twenties is a cultural milestone rather than a biological one. And while it may seem glib to compare the two, there is an undeniable disconnect between our biological and social expectations for people, especially women.