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Ukdiet and Nutrition

Blueberries, Avocados ... And What Else To Eat For A Razor Sharp Brain

Holly B. Clegg | Posted 01.23.2012 | Healthy Living
Holly B. Clegg

Although our genes do play a role in if we acquire certain degenerative diseases such as Alzheimer's, the brain is a powerful organ, and feeding it optimum fuel or "brain food" is proven to keep it performing at it's optimum level.

'Sell By' Labels Axed To Stop Food Waste

PA | Posted 11.14.2011 | Home

The "sell-by" date on food packaging is to be removed in a bid to cut the £12 billion worth of good food which ends up in the bin, the Government h...

Dark Chocolate 'May Improve Health In Similar Way To Exercise'

PA | Posted 11.14.2011 | Home

Those who would rather eat chocolate than exercise can take heart from new research that suggests one is as good as the other. Scien...

Why You Always Eat Popcorn At The Movies - Even If It's Stale | Posted 11.07.2011 | Home

It may come as a surprise to takeaway lovers, but scientists have found people don't keep eating junk food just because it is tasty....