Ukwellbeing

5 Ways To Stay Sane During Wedding-Planning Hell

Sam Zuniss | Posted 12.10.2011

Read More: Wedding Planning, Planning 101, Planning Your Wedding, Etiquette and Advice, Wedding Planning Tips, Stress Relief, Stress Busters, Ukwellbeing, Weddings News

You are not a bridezilla. You have not been planning this wedding since you were three and Barbie and Ken were your role models for love. You want a simple, meaningful, shenanigan-free wedding and you have somehow ended up a crazy person.

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Depressed Brains May Hate Differently, Study Shows

Health.com | By Amanda Macmillan | Posted 12.05.2011

Read More: Healthy Living Health News, Ukhealth-News, Healthy Living Mind, How Depressed People Hate, Depression Hate, Depressed People Hate Differently, Depressed Brains Hate, Depression Brains, Depressed Brains, Ukwellbeing, Healthy Living News

Depressed people are often withdrawn and antisocial. This doesn't necessarily mean that they don't like other people, but it could mean that their...

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Exercise: Are You Really Too Busy?

Estelle Underwood | Posted 11.30.2011

Read More: Fitness and Exercise, Health and Wellness, Weight Loss, Osteoporosis, Strength-Training, Ukhealth-News, Ukfitness, Ukwellbeing, Healthy Living News

Daily exercise is a commitment, it's true. A big commitment. And in a world where we're already so over-committed to family, friends, school, and work, it is difficult to imagine making one more commitment.

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Why The Past Always Seems Happier Than The Present

Art Markman, Ph.D. | Posted 11.30.2011

Read More: Past, Present, Healthy Living Health News, Evaluating Past, Intensity of Past vs. Intensity of Present, Intensity of Past, Past vs. Present, Evaluating Present, Healthy Living Mind, Emotional Intelligence, Intensity of Present, Ukwellbeing, Healthy Living News

Often, past events are recalled with rose-tinted glasses that make those past events seem so much better than anything happening in the present. Why is it that the past seems better than the present?

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How Sleep Affects Men's Sexual Health

Dr. Michael J. Breus | Posted 11.30.2011

Read More: Healthy Living Health News, Testosterone and Sleep, Healthy Living Body, Sexual Health, Sleep Disorders and Sexual Health, Obstructive Sleep Apnea and Sexual Health, Sleep and Sexual Health, Sleep Apnea and Sexual Health, Sleeping, Sleep, Ukhealth-News, Ukrelationships, Ukwellbeing, Healthy Living News

When it comes to sleep, testosterone may be the somewhat forgotten hormone. A recent review of research seeks to bring some much-needed attention to the role that testosterone plays in sleep.

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Can This Be Controlled By Language?

John Tsilimparis | Posted 11.29.2011

Read More: Mental Health, Anxiety, Healthy Living Health News, Anxious Thoughts, Re-Training Anxious Mind, Healthy Living Mind, Treating Anxiety, Getting Rid of Anxiety, Ukhealth-News, Ukwellbeing, Healthy Living News

If I say to myself, "I should have known this would happen," or "I should be more productive," I am implying that there is an invisible manual or instruction book floating out there in the ether that dictates how to be a human being.

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Even A Few Minutes Of This Can Boost Happiness, Says Study

Wray Herbert | Posted 11.22.2011

Read More: Short Meditation Benefits, Meditation Benefits Study, Healthy Living Spirit, Psychological Science Meditation Study, Ukhealth-News, Ukwellbeing, Healthy Living News

Psychological scientist Christopher Moyer, and a group of colleagues at the University of Wisconsin -- Stout, designed a brain study to see if there might be at least some benefit after a very brief period of meditation training.

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Blueberries, Avocados ... And What Else To Eat For A Razor Sharp Brain

Holly B. Clegg | Posted 01.23.2012

Read More: Healthy Living Health News, Mental Health, Food and the Brain, Foods to Increase Focus, Antioxidants, Increase Mental Health, Foods and Mental Health, Redroom, Ukwellbeing, Foods and Aging, Healthy Living Mind, Ukdiet-and-Nutrition, Slidepollajax, Ukfood, Healthy Living News

Although our genes do play a role in if we acquire certain degenerative diseases such as Alzheimer's, the brain is a powerful organ, and feeding it optimum fuel or "brain food" is proven to keep it performing at it's optimum level.

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Why Women Lose More Sleep Than Men: Study

The Huffington Post | Tara Kelly | Posted 10.25.2011

Read More: Women, Women Lose Sleep, Women Finances, Consumer Decisions, Ukwomen, Catalyst Women Finance Study, Sleep Deprivation Women, Women Household Buying Decisions, Finances and Women, Finances Sleep Loss, Financial Stress, Ukwellbeing, Women News

Women are more likely to lose sleep over finances than men, reveals a new study by Manilla.com. Carried out by Catalyst Group, the findings show ...

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