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Un Restorative Sleep

Insomnia Symptoms Raise Mortality Risk

Dr. Michael J. Breus | Posted 02.22.2014 | Healthy Living
Dr. Michael J. Breus

With our busy lives, it can be tempting to shrug off -- or ignore altogether -- difficulties with sleep. Trouble falling asleep, difficulty staying asleep throughout the night, waking feeling tired and unrefreshed: These are commonly experienced disruptions to sleep for millions of adults.