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Undo Negativity Bias

Why It's So Easy To Be Negative (And What To Do About It)

Renee Jain | Posted 09.01.2013 | Healthy Living
Renee Jain

Mother Nature would rather have us perceive something as more dangerous than it is so we react promptly. Rationally dissecting every instance in which we feel threatened isn't always realistic, but it is possible to neutralize this cognitive distortion.