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Unhappy

3 Things You Do That Make You Frustrated and Unhappy

Teri N. Harrison | Posted 12.12.2014 | Healthy Living
Teri N. Harrison

No matter what, you deserve to be happy and live a joy filled life. Now is the time to commit to choices that build you up, versus tear you down. Smile bigger, laugh harder and take your power back. Are you ready to do it?

Searching for Stress Relief

Melissa Heisler | Posted 12.11.2014 | Healthy Living
Melissa Heisler

Now today I am healthier than I have ever been. I will not lie to you and say every day is perfect, but I have learned how to make each and every day be the best it can be. I have a daily routine that keeps me centered to weather any storm.

The Nasty Flip Side of Gratitude

An Bourmanne | Posted 11.24.2014 | Healthy Living
An Bourmanne

This post originally appeared on unapologeticandhappy.com. Be content with what you have; rejoice in the way things are. When you realize there is no...

Not Everyone Wants To Be Happy

Scientific American | Jennifer Aaker and Emily Esfahani Smith | Posted 10.29.2014 | World

Everyone wants to be happy. It's a fundamental human right. It's associated with all sorts of benefits. We, as a society, spend millions trying to fig...

My 20s Weren't Supposed to Be Like This: Getting Through the Quarter-Life Crisis

j.n. salters | Posted 06.02.2014 | College
j.n. salters

Two weeks ago, I got a new haircut. Last week I joined a dating site. Today, I told my landlord that I would not be renewing my lease because I planned to spend the next year backpacking. Through where? I do not know. All I know is that I feel stuck.

When Gratitude Doesn't Work

An Bourmanne | Posted 01.27.2014 | Healthy Living
An Bourmanne

We wanna be grateful because we read everywhere that being grateful is what it takes to be happy.

10 Beliefs That Undercut Your Happiness

Paula Davis-Laack | Posted 09.17.2013 | Healthy Living
Paula Davis-Laack

These deeply-held beliefs and faulty assumptions prevent us from putting ourselves out there and taking risks, strategies that happy people rely on to succeed. They also prevent us from having those tough conversations, whether with ourselves or with important people in our lives.

The Most Common Reason For Unhappiness, From Agapi Stassinopoulos (WATCH)

Posted 08.13.2013 | MarloThomas

When Agapi Stassinopoulos, author of "Unbinding the Heart," joined me on Mondays With Marlo this week, she told me that ungratefulness leads to unhapp...

Why We Put Happiness On Hold (And How To Stop Doing That)

Lisa Earle McLeod | Posted 12.08.2012 | Healthy Living
Lisa Earle McLeod

We've all done it: putting our happiness on hold until some magical future date when the big thing that we want happens and we'll give ourselves permission to be happy. Here's the problem with that kind of thinking.

What's Preventing You From Happiness?

Dr. Jim Taylor | Posted 11.23.2012 | Healthy Living
Dr. Jim Taylor

I think we're asking the wrong questions about happiness. The most common one we ask is: What can I do to find happiness? But I think the real question we should ask is: What is preventing me from experiencing happiness?

5 Mistakes Getting In The Way Of Your Happiness

Laurie Gerber | Posted 10.09.2012 | Healthy Living
Laurie Gerber

I believe we were meant to be happy. I am also pretty certain it was meant to be a challenge to get and stay happy, or else we'd take it for granted and get bored. So then, life is about the pursuit of happiness.

Ask Maddisen - How To Get Unstuck From Depression

Maddisen K. Krown | Posted 11.17.2011 | Healthy Living
Maddisen K. Krown

My intention is to share a theory about the natural cycle of our human nature and to provide a few tips for getting unstuck from the natural dark times.