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Unhealthy Behaviors

The Changes We Wish We Could Make: How To Inspire Personal Behavior Change For A Healthy And Sustainable Future

Karen Manson | Posted 02.03.2015 | Healthy Living
Karen Manson

Governments and health care companies are only part of the solution in creating a sustainable and healthier future in a global health care system where 80 percent of cardiovascular diseases and 40 percent of cancers are preventable; personal decisions and responsibility also play a large role.

7 Alternatives To Your Worst Health Habits

Posted 03.11.2015 | OWN

By Jena Pincott We're not necessarily saying quit cold turkey. Just stop and consider these strategies to make unhealthy behaviors, well, a little ...