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Unitasking and the Brain

What Is All This Distraction Doing to Our Brains?

Laura Lee Carter | Posted 03.13.2013 | Healthy Living
Laura Lee Carter

It is important for us to realize what too much multitasking can do to our brains. Some interesting brain research from Your Brain at Work by David Rock tells us that to focus more effectively, we must retrain our mind for uninterrupted concentration.