Increasing physical activity without losing weight will not likely improve these patients' lives. To improve their health and quality of life, it is important to exercise every day, eat healthy food and, most importantly, lose some weight.
Community and friends versus my own heart: At the end of freshman season, I had to choose between succumbing to the pressure of pleasing others and following my true interests. In looking back, I tapped into the courage I found when I began to negotiate the boundaries of stereotyping.
If Gramps could create a better life after leaving his homeland in a barrel, I could handle smiling in a restaurant twice a week.
Al Selvin knew a great city, train line, bike path, restaurant and musician when he saw it. I hope we will continue to make L.A. a city worthy of his blessed memory.
What begins as a satisfying exercise on unison dancing degrades into an embodiment of the human experience through a series of long vignettes incorporating two simple stools and, near the end, a gray table sitting cockeyed upstage for the duration of the work.
We believe in the right to education. We are the backbone of the Riverdale's Pencils of Promise club.
was exhausted, frustrated, but refused to release the smile on my face. For two hours, I repeated the words "circle", "triangle" and "square" as I stood before a classroom in a small school in the Floating Villages of Cambodia.
Being a Harbaugh has given him more intimate exposure to football than most coaches, but it's what he's learned in life, not the Harbaugh legacy, that sets Jay apart.
Are your employees thriving at work? Do they show up each day with a spark of energy, passion and excitement about the learning and growth opportunities unfolding? And as a leader how do you keep this spark burning?
Courage is a difficult characteristic to possess. The courage to be different, the courage to succeed and even the courage to try something new and risk failure are all forces that govern our daily activities.
A champion is someone who surpasses all rivals or fights for a cause on behalf of another. NFL Safety Jordan Kovacs, who is the poster boy for "Make your dreams come true" is an example of the former.
Cheerleading requires serious discipline and more hours of hard work and training than most other collegiate sports. However, there's no glory, because when the cheer team takes the field or the floor, it is in support of the football or the basketball team. Thus, it requires a type of selflessness and humility that is rare in NCAA Division I collegiate athletes.
NEW YORK -- What is becoming possible in this field is remarkable: saving and improving lives for human beings using personalized medical devices printed by a machine. Soon we will even start seeing 3-D printed human tissue.
MUSIC Matters, now in their fourth year, holds a spring festival annually that's patterned loosely by Austin's South By Southwest to bring together all the different facets on campus with hopes to make strong community ties in the Detroit and Ann Arbor areas.
As a student journalist, I will be the first to say that I advocate free speech. But, with free speech comes an expensive responsibility, and it is when we forget these responsibilities that we become blind to the backgrounds and well-beings of others.
While my skin may not be any tanner, my heart and mind feel significantly more full and rejuvenated. I will never forget my experiences at PKRC, and one thing is certain: this is not and will not be my last visit to the Peaceable Kingdom.