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Unplug and Recharge Challenge

3 Real Reasons To Unplug (And They Have Nothing To Do With Your Boss)

meQuilibrium | Posted 10.01.2013 | Healthy Living

The urge to obsess over your own feed, your own tweets, your own take and view of the world, as well as other people's reception of it, can send you down a self-involved spiral, and as you can imagine, that creates more stress than it does satisfaction.

The Unplug and Recharge Challenge: Breaking Our Always-Connected Addiction

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

HuffPost Living and Health magazine are joining forces to help you de-stress, relax, and get your life back under control. Take the Unplug and Recharge Challenge and learn how to break your addiction to always being connected.