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Up's and Down's

Life: A Wild Ride On a Universal Roller Coaster

Dennis Merritt Jones | Posted 09.09.2014 | GPS for the Soul
Dennis Merritt Jones

Progress has not followed a straight ascending line, but a spiral with rhythms of progress and retrogression, of evolution and dissolution. ~ Goethe ...

Why I Have To Keep Reminding Myself: 'Life Goes On'

Allison Lantagne | Posted 03.28.2014 | Teen
Allison Lantagne

Being a teenager undeniably can suck. Although high school certainly can be "the best years of our lives," even an awesome year will have its lows. The best part of it all, though, is the fact that life goes on.

4 Steps To Mindfully Ride The Ebb Of Life

Ronald Alexander, Ph.D. | Posted 10.25.2013 | Healthy Living
Ronald Alexander, Ph.D.

Given that genuine inner happiness fluctuates, it's important to be mindful as you ride on the rim of that ever-turning wheel, rather than hold on to the misconception that life and happiness are static.

How to Celebrate Joy in Spite of the Ups and Downs of Life

Linda Durnell | Posted 02.20.2013 | Healthy Living
Linda Durnell

When we can become completely gentle with ourselves and genuine in our approach to others, we can find a celebration of joy within -- a feeling that it is wonderful to be in this world.