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5 Reasons Why You Need To Boost Your Breakfast

Posted 07.31.2013 | Healthy Living

By Bonnie Taub-Dix for U.S. News "I don't have time to eat in the morning." "I can't eat so early." "I don't want to waste my calories at the begin...

Out-Of-The-Box Ways To Enjoy Summer Fruit

Posted 06.05.2013 | Healthy Living

By Melinda Johnson for U.S. News Health Nectarines, apricots and peaches: clear signs from the produce department that summer is here. For many, th...

Mental Health Problems in America: Reforms and Recovery Options

Preetam Kaushik | Posted 07.29.2013 | Impact
Preetam Kaushik

Reforms are being introduced in the form of the Affordable Care Act (ACA) to ensure that the barriers that existed between physical and mental health care are demolished.

U.S. News Unranks Two More Colleges For Submitting Faulty Data

The Huffington Post | Tyler Kingkade | Posted 05.15.2013 | College

U.S. News & World Report announced Tuesday it was moving two colleges to the "unranked" category Robert Morse, director of data research for U.S. N...

Cooking Tips Nutritionists Learned From Their Moms

Posted 05.11.2013 | Healthy Living

By Keri Gans for U.S. News Health With Mother's Day approaching, I got to thinking about the many things I learned from my mom. As a nutritionist, ...

LOOK: The 10 Most Selective Medical Schools

us news | Kelsey Sheehy | Posted 05.01.2013 | Science

This piece comes to us courtesy of U.S. News & World Report. Med schools may be on a mission to increase enrollment, but that doesn't mean they're ...

How To Turn Community Service Into A Scholarship

us news | Scholarship America | Posted 04.29.2013 | College

This piece comes to us courtesy of U.S. News & World Report. Volunteering can bring many kinds of rewards. Harriet Naylor, an advocate of volunt...

5 Tips For A Healthy Brunch

Posted 04.30.2013 | Healthy Living

By Keri Glassman for U.S. News Health Spring is finally here, which means tank tops, spring flowers and brunch season! Whether celebrating a birthd...

LOOK: The Best Public High Schools

us news | Kelsey Sheehy | Posted 04.23.2013 | Teen

This piece comes to us courtesy of U.S. News & World Report. The importance of a strong high school education cannot be overstated. Good schools...

Fitness Experts Share Their Favorite Gym-Free Moves

Posted 04.18.2013 | Healthy Living

By Laura McMullen for U.S. News Health Quit the gym. Or rather, if the 40 or 50 bucks you shell out each month for a membership is shrinking your w...

Where Is the Feminist Outrage Over Discrimination in Gaza?

Mitch Wolfe | Posted 05.29.2013 | World
Mitch Wolfe

Why are feminists so angry and hostile to Israel that they cannot rationally bring themselves to criticize Palestinian men who mistreat women? Don't Palestinian women deserve concern and empathy?

Avoid These 5 Breakfast Mistakes

Posted 03.29.2013 | Healthy Living

By Keri Gans for U.S. News Health Many of my patients admit to skipping breakfast with this excuse: Whenever they eat in the mornings, they wind up...

4 Of The Most Underrated Veggies

Posted 03.05.2013 | Healthy Living

By Kerri Gains for U.S. News These days, the fact that so many fruits and veggies are dubbed "superfoods" makes you wonder if a food that isn't con...

Trouble Sleeping? Ask Yourself Why

Posted 02.16.2013 | Healthy Living

By Laura McMullen for U.S. News Seven to eight hours of sleep each night means a happier, smarter, healthier and probably longer-living you. But mo...

Why Do We Have Nightmares?

Posted 02.09.2013 | Healthy Living

By Laura McMullen for U.S. News You wake up, panting, from a deep sleep. You went to work naked. You fell into a bottomless pit. You got swept into...

3 Urban Legends About Digestion

Posted 01.29.2013 | Healthy Living

By Tamara Duker Freuman for U.S. News We all love a good urban legend, and it can be especially fun when they turn out to be true. It recently d...

RANKED: The Best And Worst Diets For Heart Health

Posted 01.14.2013 | Healthy Living

The latest rankings from U.S. News.

RANKED: The Best And Worst Diets

Posted 01.09.2013 | Healthy Living

Which one earned the top spot on this year's list?

How To Cope With Holiday Stress

Posted 12.25.2012 | Healthy Living

By Laura McMullen for U.S. News Health Remember "National Lampoon's Christmas Vacation"? Chevy Chase's character, Clark Griswold, and his family fa...

Cheers! Healthy Holiday Drinks That Get In The Spirit

Posted 12.14.2012 | Healthy Living

By Kerri Glassman for U.S News Health The holiday season is in full swing, and we want to indulge! Many of us look for healthy ways to satisfy our ...

Stay Fit Without Setting Foot In The Gym

Posted 12.01.2012 | Healthy Living

By Elisa Zied for U.S. News Health If you're like most Americans who want to stay fit and active, there's a good chance that if you haven't alread...

Shop Your Age: Choosing Food That Fits

Posted 11.29.2012 | Healthy Living

By Bonnie Taub-Dix for U.S. News Health When juggling work, friends, relatives, exercise and perhaps a little leisure time, food shopping is rarely...

Happy Thanksgiving! Hold The Gluten, Nuts, Dairy, Etc.

Posted 11.21.2012 | Healthy Living

By Tamara Duker Freuman for U.S. News Health Hosting Thanksgiving dinner these days is not for the faint of heart. As the guest list grows, so too ...

Top 5 Foods To Fight Inflammation

Posted 11.08.2012 | Healthy Living

By Mitzi Dulan for U.S. News Health Inflammation is the body's natural response to infection and injury. It is an important defense mechanism that ...

How To Handle Halloween Candy Cravings

Posted 10.31.2012 | Healthy Living

By Katherine Tallmadge for U.S. News Health Halloween is all about sweets! So it's no surprise that Halloween can trip up even the most conscientio...