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Using a CPAP

Sleeping With Darth Vader

Sam Cross | Posted 02.10.2014 | Healthy Living
Sam Cross

If your CPAP has left you feeling a little "Vader-ish" around bedtime, I encourage you to look at the big picture. Don't allow the momentary itch of vanity to inspire a rash of unhealthy choices.

Treat Your Sleep Apnea and Look Younger

Dr. Michael J. Breus | Posted 01.23.2014 | Healthy Living
Dr. Michael J. Breus

Poor sleep, and sleep disorders such as obstructive sleep apnea, diminish both sleep quantity and sleep quality, and can interfere with the body's ability to rejuvenate cells and bolster immune function. This can result in a less attractive, less youthful appearance.

An Effective Alternative To CPAP For OSA

Dr. Michael J. Breus | Posted 11.20.2013 | Healthy Living
Dr. Michael J. Breus

What's most important is finding the right treatment and sticking with it. Sleep apnea is a serious health condition. Fortunately, treatments used correctly -- whether CPAP or oral appliance -- can significantly improve your sleep and your general health.