Whether you're training for your very first rowing race or the Olympic Games, choosing great nutrition is one of the biggest ways to up your game.
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In our final at the Lucerne World Cup last Sunday, we were in fourth place coming into the final few hundred meters. We called our final sprint... and seconds later, I heard a sickly crunching sound and the boat pulled hard to the side.
What do you say about the race where you won Olympic gold? It was the best race of my career, and we were lucky enough to have that on exactly the right day.
Olympic fever is at an all time high in my household, and it started even before the torch arrived at last week's opening ceremony.
The last two weeks have been a whirlwind of training, media, and packing! We are finally heading out today to London, and I can't wait to get there, train, and finally, finally RACE!
We're now just 27 days away from our first race in London! After a few days of media tagging along to practices last week, we're back to normal, training and getting ready to race here in Princeton.
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