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Vacation Exercises

The Perfect To Keep A Sexy Bod And Still Enjoy Your Vacation

Mama Glow | Latham Thomas | Posted 08.08.2014 | Black Voices

So many of us focus our energy on getting to the gym in preparation for that beach bikini moment when we let the sarong fall and bare our abs, two pie...

8 Tips For A Healthier Vacation

Posted 04.10.2013 | Healthy Living

By Danielle McNally for Take home memories -- not a cold or extra pounds -- with these tips for staying healthy on the go. More from S...

On Spring Break? Vacation-Friendly Workouts To Try ANYWHERE

Angeles Burke | Posted 05.09.2013 | Healthy Living
Angeles Burke

Just because you're on vacation does not mean the workouts are over! Whether you're lounging by the beach or at the gym, this workout will help give you the legs you've always wanted.