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Vacation Fitness

Easy Hotel Room Workout

Posted 08.30.2011 | Healthy Living

Headed on a trip this summer? While you may be tempted to use your vacation as a chance to slack off from your fitness routine, it can be easy -- and ...

Sneaking Fitness Into Your Summer Plans

Carolyn Scott | Posted 08.07.2011 | Healthy Living
Carolyn Scott

Since it's summer and we want to play outdoors more than be indoors running on a treadmill, here are a few things you can do.