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Vacation Workout Tips

10 Ways to Stay in Shape While Traveling

Collette Stohler | Posted 08.18.2013 | Travel
Collette Stohler

Travel is about going outside your comfort zones, meeting new people, learning things about yourself, experiencing new adventures, and truly living. So on your next journey, create your own endorphin high and enjoy coming home with tons of memories and a whittled waistline.

Ski Pants Too Tight? Simple Steps to Get in Shape for Ski Season

Maile Keone | Posted 01.21.2013 | Travel
Maile Keone

Every year I listen to my friends whine and moan about the first few ski outings. Some of them ease their pain with an elaborate routine involving copious amounts of Advil, multiple massages, and even more copious amounts of whiskey.