iOS app Android app

Vacations and Health

The First State To Legalize Vacations?

Joe Robinson | Posted 03.24.2014 | Healthy Living
Joe Robinson

Though modest in scope, the legislation would give vacations in Washington something the rest of our holidays don't have: legitimacy. It would, in effect, legalize vacations in Washington and eliminate the illicit feeling that comes from their current non-statutorily-protected state.

3 Steps To A Vacation That Lasts

Daniel Goleman | Posted 10.05.2013 | Healthy Living
Daniel Goleman

Compare the usual, quick-fading vacation with one where you study a mental discipline like yoga, Tai Chi, or meditation, or master an exercise for physical relaxation. These give us a method for an inner vacation that we can continue once we are back, a way to regularly prime our better moods.

5 Reasons Using Your Vacation Days Is Good For Your Health

Linden Schaffer | Posted 08.29.2012 | Healthy Living
Linden Schaffer

People who pride themselves on not taking their vacation days ruin it for the rest of us! Taking off for a week long or longer is not only good for your health, but it can improve your work too. Here are five reasons to claim those vacation days.