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Vata

Ayurveda and Yoga for Kapha Season

Maria Rodale | Posted 05.20.2014 | Healthy Living
Maria Rodale

by guest bloggers Jeff Perlman and Holly Walck Part I of our Ayurveda & Yoga Series The three doshas (vata, pitta, and kapha) are combination...

Ayurveda 101: 6 Ways to Enhance Your Health and Vitality

Vaishali | Posted 06.18.2012 | Healthy Living
Vaishali

Ayurveda is not for the faint of heart or for those deeply invested in denial about their shortcomings and self-sabotaging habits. It takes dedication, perseverance and a willingness to change what you are most comfortable with.

Parenting The Vedic Way: What's YOUR Child's Dominant Dosha?

Lissa Coffey | Posted 11.17.2011 | Healthy Living
Lissa Coffey

When you know your child's dominant dosha, you are better able to handle the myriad of things that come up at any given moment. You are better able to parent from a place of love rather than expectation.