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Vegan Diet Mistakes

5 Risky Diet Mistakes Vegetarians Make (And How You Can Avoid Them)

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 07.08.2013 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

People automatically associate a vegetarian or vegan diet with health, but in reality, eliminating meat from the diet is not necessarily a ticket to good health. In fact, it's just as easy to be an unhealthy vegetarian as it is to be an unhealthy omnivore.

Amanda L. Chan

Starting A Vegan Diet? Don't Make These 5 Mistakes

HuffingtonPost.com | Amanda L. Chan | Posted 09.28.2012 | Healthy Living

Thinking about adopting a purely plant-based diet? We get it -- after all, it's been linked with decreased stress and increased happiness. And...