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Vegetarian Protein Foods

5 Great Protein Sources That Aren't Meat

Posted 07.24.2014 | OWN

You know you can easily meet your daily protein requirements with a steak or a platter of sashimi, but you can get the essential nutrient from these l...

8 Great Vegetarian Ways To Get More Protein

Posted 07.24.2014 | Healthy Living

One of the most common myths about the vegetarian diet is that after ditching meat it becomes nearly impossible to meet the suggested guidelines for p...