Vinyasa

Global Beat Fusion: The Modern Sound of Yoga

Derek Beres | Posted 04.13.2012

Read More: Downtempo, Global Music, Savasana, Asana, Yoga, Music, Yoga Poses, Benefits of Yoga, Vinyasa, Video, Culture News
Derek Beres

Stretching without sounding repetitious is challenging, and yet acoustics meets physiology here, for what is yoga but devotedly returning to silence to create space? For many of us, a soundtrack is required. These three albums are permanent members of that club.

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Yoga and Recovery: The Next Level!

Tommy Rosen | Posted 11.17.2011

Read More: Yoga, 12 Steps, Vinyasa, Vlog, Yoga for Recovery, Aa, Health, Flow, Kundalini Yoga, Wellness, Recovery, Hatha, Video, Healthy Living News
Tommy Rosen

Nearly one year ago, I started teaching Yoga For Recovery from addiction on Friday nights at 7:45pm at YogaCo. Each Yoga For Recovery class is one pa...

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Finding the Perfect Yoga for You

Erica Heinz | Posted 11.17.2011

Read More: Jivamukti, Lyengar, Yoga, Anusara Yoga, Sanskrit, Sivananda, Ashtanga, Bikram Yoga, Bikram, Kundalini Yoga, Vinyasa, Healthy Living News
Erica Heinz

People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.

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Advice For Christina Applegate: Fight the Good Fight, then Take Savasana

Lauren Cahn | Posted 11.17.2011

Read More: Yoga, Breast Cancer, Chemotherapy, Hot Yoga, Chemo, Radiation, Happiness, Christina Applegate, Vinyasa, Herceptin, Healthy Living News
Lauren Cahn

In my own experience as a 36 year-old breast cancer patient and now six-year survivor, yoga was the means by which I began the process of re-connecting with my body.

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Posh-Asana: Do You Have To Be Rich To Do Yoga?

Lauren Cahn | Posted 11.17.2011

Read More: India, Yoga, Ashtanga, Madonna Workout, Shala, Asana, Ashtanga Yoga Research Institute, Pasasana, Luxury, Health Club, Ayri, Yoga Obsession, Vinyasa, Cartoons by Lauren Cahn, Lauren Cahn, Mysore Yoga, Madonna Yoga, The Inner Life, Spirituality, Healthy Living News
Lauren Cahn

So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...

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