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Your Highest Self Is Calling

Elena Brower | Posted 06.28.2014 | Healthy Living
Elena Brower

This choice I'm making, I know I know better. This thought I'm creating seems a trap, a net. This action I'm taking should be way higher, and I can'...

Flexible Cuisine With Elena Brower

Elsa Giannakoudaki | Posted 02.05.2014 | Taste
Elsa Giannakoudaki

Recently, after a trip from a New York City Persian restaurant Elena realized she had she could use to make a delicious and healthy meal for four.

Art Of Attention: Awakening

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

The process of placing our attention on the doubt and fear - and learning what we need to see in order to bring balance to this life - is the process of awakening that brings us toward that evolution again and again.

Art of Attention: Unplug and Recharge With Pranic Healing

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

Every time I take the time to open myself as a conduit for the healing of my own heart and the heart of the world, I am quietly uplifted and fully recharged.

Art of Attention: Can Toxic Encounters Be Nourishing?

Elena Brower | Posted 11.17.2011 | Healthy Living
Elena Brower

When we hold resentment and hostility, our heart rhythm shifts the actual shape of the heart muscle. The most efficient thing you can do is simply breathe.