Visceral Fat

Flatten Your Belly!

Penny Love Hoff | Posted 10.20.2011

Penny Love Hoff

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.

What's So Bad About Belly Fat?

Deepak Chopra | Posted 10.08.2011

Deepak Chopra

While losing weight can be challenging, there are new, compelling reasons to try to shed those extra pounds -- especially if they're around your middle.

10 Dirty Little Secrets About Body Fat

Dr. Nicholas Perricone | Posted 11.17.2011

Dr. Nicholas Perricone

This past decade has seen a turn around in the way scientists regard white adipose tissue -- better known as body fat -- perhaps two of the most dreaded words of our generation.