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Visualization Goal Setting

Tips to Visualize Your Goals with a Vision Board

Women & Co | Posted 10.08.2012 | Women
Women & Co

Raise your hand if you spent any of your afternoons as a teenager combing through magazines, cutting out pictures and phrases you liked and pasting them on to a piece of cardboard.

Why Goal Visualization Works

Frank Niles, Ph.D. | Posted 08.17.2011 | Healthy Living
Frank Niles, Ph.D.

Visualization should not be confused with the "think it and you will be it" advice peddled by popular self-help gurus. It is not a gimmick, nor does it involve dreaming or hoping for a better future.