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Visualization

Millie Brown's EXPO CHICAGO Artistic Takeover

Brandon Patterson | Posted 09.22.2016 | Chicago
Brandon Patterson

Millie Brown is a British performance artist, who began her career at the age of seventeen. Constantly praised as one of the new YBA's (Youth British Artists), Brown is an artist who explores the synergy and separation of mind, body, and spirit. While she is mostly recognized for her artistic collaborative projects with global icons like Lady Gaga, Millie is committed to expanding her work and continuing to shed light on the natural beauty of the world.

How to Have the Mindset of an Olympic Athlete

Heather Hubbard | Posted 08.10.2016 | Women
Heather Hubbard

You may be wondering, just how exactly was Kerri Strug able to push through excruciating pain and the pressure of a nation on her shoulders during the most important performance of her life? The answer is actually quite simple... mental training.

Escaping The Paradigm of Goal Setting

Bailey Frumen, MSW, LCSW | Posted 07.25.2016 | Business
Bailey Frumen, MSW, LCSW

What happens when you accomplish your goals and still don't feel fulfilled? You make the bucket-list or the to-do list, tick off all of the boxes and...

Here's One Simple Way To Get Better At A New Skill

LiveScience.com | Anna Almendrala | Posted 07.11.2016 | Healthy Living

By: Agata Blaszczak-Boxe, Contributing Writer Published: 07/07/2016 11:03 AM EDT on LiveScience If you want to get better at doing something, simply t...

Meditation and Children, Part 5: Creative Visualization

Dr. Gail Gross | Posted 06.09.2016 | Parents
Dr. Gail Gross

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

The Accidental Journey From High-Powered Lawyer to Successful Life Coach

John Bowen | Posted 05.24.2016 | Business
John Bowen

The path to entrepreneurial success often doesn't take us on the route we expect to go. To get there, we have to have the courage to leave behind what doesn't matter -- and even then, pursuing our passion can lead us in surprising directions.

How to Get Out of a Funk in Three Simple Steps

Diane Passage | Posted 05.04.2016 | Healthy Living
Diane Passage

Knowing this, I'm able to recognize my low period, identify the cause and then handle the differences in a way that works for me. So one of the things I have to do is pull myself out so I don't get stuck. Here are my three go-to steps to reverse the mood so I can feel better and move forward:

Ready to Make a Change? This Works Better Than Willpower Alone!

Dr. Eve Delunas | Posted 04.12.2016 | Healthy Living
Dr. Eve Delunas

Just continue to visualize yourself demonstrating the desired changes and know that your efforts will pay off over time. Eventually, you will find yourself motivated from within to make new, healthier choices in a way that feels natural and struggle-free!

Daily Meditation: Visualize Peace

The Huffington Post | Antonia Blumberg | Posted 04.11.2016 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Live Your Best Life With These 11 Techniques That Coaches Use

Tom Casano | Posted 03.29.2016 | Healthy Living
Tom Casano

With all of these options before you, it becomes impossible to believe that there is no way out of a bad situation. Life can always get better.

Why Visualization Might Be The Missing Habit For Your Success

Tomas Laurinavicius | Posted 03.16.2016 | Business
Tomas Laurinavicius

Imagine it with all the details, how does it look, smell, sound, feel? What emotions you'd have, how would you look, what would you do? Make it as realistic as possible and truly believe into it.

How I Became a Morning Person

Fani Stipkovic | Posted 03.10.2016 | Healthy Living
Fani Stipkovic

I think how one stars their day and the first things they do in the morning are very important. I have to admit, I wasn't always a morning person. However, once I started to change my habits by making small changes every day my energy, happiness and charisma grew and grew!

8 Key Components of Technology Roadmaps

Brian de Haaff | Posted 03.09.2016 | Technology
Brian de Haaff

A technology roadmap (also known as an IT roadmap) is a document which outlines the plan to reach short-term and long-term goals through the use of technology solutions. This type of roadmap typically provides key information which helps organizations make better decisions around technology investments.

3 Essential Elements of Winning Product Roadmaps

Brian de Haaff | Posted 03.08.2016 | Technology
Brian de Haaff

The purpose of a product roadmap is to communicate direction and progress to internal teams and external stakeholders. It shows the high-level initiatives and the planned steps to get there.

Using Visuals to Enhance Your Credibility

Randy Krum | Posted 03.03.2016 | Business
Randy Krum

Infographics and visuals have become the lifeblood of storytellers, be it marketers, professors, presenters, etc. They are constantly battling short attention spans, information overload, and little vested interest from their audience.

10 Morning Practices To Create a Positive, Purposeful Day

Dr. Christi Hegstad | Posted 03.03.2016 | Healthy Living
Dr. Christi Hegstad

If you long for more meaning and purpose in your life, are a victim of your snooze alarm, or wish you felt greater fulfillment at the close of each day, pay careful attention to your mornings. Here are 10 simple ideas to consider:

So, You Gave Up On Your New Year's Resolution. Now What?

Ryan Bailey | Posted 02.26.2016 | Money
Ryan Bailey

If you fell off the New Year's resolution bandwagon sometime around February 15, but still genuinely want to make a change, a recent study by TD Bank found that using visualization to accomplish your goals could be a game changer.

The Science of How What We Believe Becomes Our Reality - Part I

Georgianna Donadio, MSc, Ph.D., D.C. | Posted 02.15.2016 | Healthy Living
Georgianna Donadio, MSc, Ph.D., D.C.

"Mind is the Master Power that molds and makes, and we are mind. And ever more we take the tool of thought, and shaping what we will, bring forth a th...

Visual Blog: How to Find Happiness?

Camilla Tuominen | Posted 02.08.2016 | GPS for the Soul
Camilla Tuominen

I find this quote by brilliant thinker Krishnamurti to be the best solution to find happiness. Happiness is merely a byproduct. It is a byproduct of ...

VISUAL BLOG: Best Advice for Handling Tough Situations

Camilla Tuominen | Posted 02.02.2016 | Healthy Living
Camilla Tuominen

We are constantly asked for things. There are requirements, needs and pressures. Sometimes all this can be quite much to handle. In these situations...

How Do I Get Out of My Own Way and Finally Achieve My Goals?

Dr. Nikki Martinez, Psy.D., LCPC | Posted 02.01.2016 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

Many of us stunt our growth and stop ourselves from achieving our goals by having a limiting mind set. We have that voice in our heads that we listen ...

7 Ways to Achieve Your Goals, Even Though You Have Broken Your Resolutions

Toby Nwazor | Posted 01.20.2016 | GPS for the Soul
Toby Nwazor

Credit Every year, millions of people around the world make New Year's resolutions. It is because the largest room in the world is the room for impro...

What's an Old Person in Training?

Ashton Applewhite | Posted 01.11.2016 | Fifty
Ashton Applewhite

No one wants to die young. Everyone is aging. Yet most people don't want to talk about it, or even acknowledge it to themselves. It's almost a taboo. ...

Five Quick Fixes for Peace and Presence

Caryn Fine Sullivan | Posted 10.21.2015 | Women
Caryn Fine Sullivan

Living on the shoreline for the past 10 years, I only occasionally saw the beauty of the beaches. I knew the sights were pretty, but was running too fast to appreciate the feeling of calmness they could bring to my life.

It's a New Quarter! Your Time Is NOW!

Uchechi Ezurike-Bosse | Posted 10.02.2015 | GPS for the Soul
Uchechi Ezurike-Bosse

We have now entered the last quarter of the year. That means we've already completed 9 months of the year and entering the last three months. This is ...