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Vitamin D Benefits

UPDATE: How Much Vitamin D Should You Take?

Alan Christianson | Posted 07.29.2016 | Healthy Living
Alan Christianson

There has been plenty of focus on the dangers of getting too little vitamin D, but did you know you can also get too much?

How Much Vitamin D Should You Take?

Alan Christianson | Posted 05.16.2016 | Healthy Living
Alan Christianson

Since it is fat-soluble, either once or twice daily works well. I don't recommend once-weekly or once-monthly dosing because many patients have anecdotally shared with me they feel fatigued the first 1-2 days after a high dose.

Got Milk? If Not, Here's Why You Should

Brian Kennell | Posted 06.24.2016 | Business
Brian Kennell

A branding change alone cannot reverse the milk sales slump. It requires a combination of efforts, including promoting milk's healthful qualities and creating even more innovative dairy products that meet consumers' changing needs.

5 Things You Should Know About Vitamin D Deficiency

Posted 09.17.2014 | Healthy Living

By Amanda MacMillan for Life by DailyBurn Imagine there were a nutrient that could protect your bones, brain and heart, and maybe even help you liv...

As Global Demand for Dairy Products Soars, Domestic Innovation is Key

Michael Zacka | Posted 08.04.2014 | Business
Michael Zacka

Every day, our increasingly independent children and adolescents are faced with coolers full of beverage and energy drink options, and they must have innovative and attractive milk alternatives that make it easier to make the nutritionally smart choice.

Researchers Question The Link Between Vitamin D And Diabetes

Posted 10.24.2013 | Healthy Living

By Susan E. Matthews Something funny happens if you map the incidence rate of type 1 diabetes across the entire globe. The closer you get to the eq...

Foods That Are A Great Source Of Vitamin D, From Joy Bauer (WATCH)

Posted 08.15.2013 | Home

When health and nutrition expert Joy Bauer, visited me on Mondays With Marlo, she told me that fatty fish are the best food source to get vitamin D fr...

12 Ways To Get Your Daily Vitamin D

Posted 07.15.2012 | Healthy Living

By Ella Quittner Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds...

The Importance of Milk: You Can Easily Take It for Granted

Michael Zacka | Posted 08.13.2012 | Business
Michael Zacka

We will see surging demand for milk as emerging middle-class families in China, India, Vietnam, Kenya and elsewhere have the ability to improve their family diets -- and the way these emerging middle-class families will consume milk is different.

Getting Ahead of the Vitamin D Revolution Curve

Bill Sardi | Posted 07.24.2012 | Healthy Living
Bill Sardi

No question, doctors and patients are now joining the vitamin D revolution in large numbers. More and more doctors are ordering tests to determine vitamin D blood levels and more patients are reading about the positive benefits of vitamin D in news reports.

Vitamin D: Not Just For Bone Health

David Perlmutter, M.D. | Posted 05.25.2011 | Home
David Perlmutter, M.D.

Newly emerging reports expand our understanding of the role of vitamin D in human physiology, not just for bone health, but as a key player in immune function as well.

Vitamin D: Why You Are Probably NOT Getting Enough and How That Makes You Sick

Mark Hyman, MD | Posted 11.17.2011 | Healthy Living
Mark Hyman, MD

The economic burden due to vitamin D insufficiency in the United States is $40-$53 billion per year. This can be corrected for pennies a person per day.