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Vitamin D Sleep

To Have A Better Night's Sleep, Get These 3 Nutrients

Posted 08.01.2013 | Healthy Living

By: By Deborah Enos, CN, LiveScience Columnist Published: 07/28/2013 09:55 AM EDT on LiveScience I'm not sure exactly when it happened, but the ...

Tired? Try Vitamin D

Dr. Michael J. Breus | Posted 05.25.2011 | Home
Dr. Michael J. Breus

A recent case study showed that for a patient with severe sleepiness and a vitamin D deficiency, a vitamin D supplementation improved her daytime sleepiness dramatically.