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The Therapeutics Of Tea: Why L-Theanine Can Help Stop Stress

Julie Chen, M.D. | Posted 07.25.2016 | Healthy Living
Julie Chen, M.D.

So far, L-theanine has shown minimal adverse side effects on young patients, making it an especially compelling form of therapy for researchers to look into in the future. If you're considering taking L-theanine, be sure to consult your doctor prior to beginning a new regimen.

Prenatal Multivitamins Don't Help Much, Study Says

Live Science | Caroline Bologna | Posted 07.13.2016 | Parents

For pregnant women, taking prenatal vitamins may be a waste of money, a new review of previous research suggests. Instead of taking multivitamin and m...

Mango, The Life Changer

Sylvia E. Meléndez-Klinger | Posted 07.08.2016 | Taste
Sylvia E. Meléndez-Klinger

To get you started I have included 5 simple ways to incorporate delicious mangos into your meals plus one of my favorite mango recipes:

MENDing The Alzheimer's Brain

Scott Mendelson, M.D. | Posted 06.30.2016 | Healthy Living
Scott Mendelson, M.D.

Alzheimer's Disease is a degenerative disease of the brain that is currently thought to affect nearly 44 million people in the world. In the United St...

Vitamin C Benefits

Thrive Market | Posted 06.22.2016 | Healthy Living
Thrive Market

Thrive Market When you're starting to get sick, few things are more comforting than chicken soup, calls from mom, and a huge bottle of vitamin C. ...

This Surprising Deficiency Could Explain Your Migraines

The Huffington Post | Anna Almendrala | Posted 06.16.2016 | Healthy Living

People who suffer from migraines may want to check if they’re getting enough of certain vitamins and nutrients. While it isn’t yet clear if supple...

5 Ways to Keep Your Eyes Healthy this Summer

Dave Austin | Posted 06.09.2016 | Fifty
Dave Austin

June is National Cataracts Awareness Month, so there's no time like the present to take the steps necessary to ensure proper vision health. All too of...

A Deadly Addiction to Gummy Vitamins

Raymond J Brune | Posted 06.03.2016 | Comedy
Raymond J Brune

I've done something I'm not proud of. It's one of those things you think could never happen to you. Then it does. You look in your bathroom mirror and realize you've become a junkie. Yesterday, I accidentally overdosed.

My Muddled Memory

Tom Kramer | Posted 05.27.2016 | Comedy
Tom Kramer

I take vitamins for memory loss... and I'm not sure if they're working. But those 'how-to enhance your memory' books? They definitely don't do it for ...

4 Major Changes Are Coming To Food Nutrition Labels

The Huffington Post | Anna Almendrala | Posted 05.20.2016 | Healthy Living

The U.S. Food And Drug Administration has redesigned nutrition labels on food packages to show the amount of added sugar in a product. It's the first ...

How to Take Pills Regularly

Alan Christianson | Posted 04.14.2016 | Healthy Living
Alan Christianson

Once you get this rhythm down, you'll find taking pills are no longer a source of stress. You might be amazed how much benefit you can get from simple steps when you're able to do them consistently.

Have we Been Hooked on Micronutrients in our Search for the Solution to Stunting?

Dr. Klaus Kraemer | Posted 04.01.2016 | Science
Dr. Klaus Kraemer

Co-author Richard D. Semba, Johns Hopkins University Today, some 160 million children under five years of age don't get the food and nutrients that t...

So You Want a New Superfood? Meet Moringa

Mascha Davis MPH, RDN | Posted 03.30.2016 | Healthy Living
Mascha Davis MPH, RDN

What are some of the nutritional properties that make it a superfood? The protein content is impressive.

Do Food Cravings Actually Mean Anything?

The Huffington Post | Anna Almendrala | Posted 03.02.2016 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

Trends Show Where to Focus on Hidden Hunger

Dr. Klaus Kraemer | Posted 02.01.2016 | Impact
Dr. Klaus Kraemer

There is a common condition that too often prevents children from growing to their full potential. From surviving to age 5. From learning well in scho...

5 Health-Boosting Tips Pac-Man Gave the World

Jennifer Lea Reynolds | Posted 01.24.2016 | Healthy Living
Jennifer Lea Reynolds

If we're going to start anywhere when it comes to a gaming/health connection, we need to look no further than the popular '80s video game, Pac-Man (interestingly, a game based -- for the most part -- on the concept of food).

6 Weird Signs You're Not Getting Enough Iron

Prevention | Posted 11.03.2015 | Healthy Living

By Kasandra Brabaw, (Photo by: Getty Images) If you've gradually gone from feeling spunky and energetic to feeling exhausted and ...

The #1 Vitamin You Need More Of | Yagana Shah | Posted 10.19.2015 | Fifty

SPECIAL FROM Read more from 6 Secrets of Couples Who Stay Together 7 Questions to Ask Your Spouse Right Now 8 Creative, Romantic A...

Vitamin D May Be the Most Important Nutrient You Need

Dr. David Samadi | Posted 10.07.2015 | Healthy Living
Dr. David Samadi

A new study published in The Journal of Clinical Endocrinology Metabolism explored the importance of vitamin D related to heart health. A connection was made between children having low vitamin D levels and experiencing heart disease later in life. Learn more on this connection between heart disease and low vitamin D.

6 Hacks To Organize Your Office Space

Rachel Hollis | Posted 09.24.2015 | HuffPost Home
Rachel Hollis

I don't know about you, but I cannot work in a cluttered environment. I like my desk to be tidy, my to-do list to be written and my office space to be well kept. If you're like me, you will find these tips very useful!

The Faithful Shopper, for the Felines: Couture Cats

Faith Hope Consolo | Posted 08.17.2015 | New York
Faith Hope Consolo

It's no wonder that for many people cats are the "purr-fect" pet. Why not treat your favorite feline to a visit at one of New York City's chic cat-centric centers?

The Best Protein You Can Eat, According To Nutritionists

U.S. News & World Report | Rebecca Scholl | Posted 08.17.2015 | Healthy Living

Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in App...

The Three Pill Rules

Alan Christianson | Posted 08.13.2015 | Healthy Living
Alan Christianson

Rather than try to cover each pill, pill combination, and individual need, I'd like to give you some simple rules to help you decide which pills are important.

Should You Take a Multivitamin?

Alan Christianson | Posted 07.29.2015 | Healthy Living
Alan Christianson

Part 1 of 2 Up to two-thirds of adults use supplements on a regular basis [1] despite the fact that many authorities say they should not: "Vitamins ...

Man Up: 5 Ways to Take Control of Your Health This Summer

Dr. David Samadi | Posted 07.24.2016 | Healthy Living
Dr. David Samadi

Helping men live longer healthier lives is my passion. By educating men on the importance of getting tested, taking preventative measures such as with their diet and being open to discussing treatment options, in case of a positive diagnosis, I believe we can really make an impact on men's health.