Vitamin D: If You Can't Get It From Sun, Take The Pill
Read More:
Healthy Eating,
Vitman D Deficiency,
Sunlight,
Sun,
Nutrition,
Vitamin D,
Healthy Living News
If you live north of 37 degrees latitude (approximately a line drawn horizontally connecting Norfolk, VA to San Francisco, CA) sunlight is not sufficient to create Vitamin D in your skin in the winter months, even if you are sitting in the sun in a bathing suit on a warm January day!
Dr. Soram Khalsa | Posted 11.17.2011