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Volunteering Heart Health

Volunteering Is Good For Your ♥

Posted 06.17.2013 | Healthy Living

Volunteering might literally be good for your heart, a new study suggests. Researchers from Carnegie Mellon University found an association between...

8 Simple Habits That Add Up To A Healthy Heart

Posted 02.24.2014 | Healthy Living

Yes, there are foods to eat (and to avoid) for a healthier heart. There are general healthy lifestyle practices, like regular exercise and not smoking...