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Walking Running

Is Walking As Beneficial As Running?

Posted 06.06.2013 | Healthy Living

By Katie-Koerner There are many reasons why people start running: to stay slim, boost energy or snag that treadmill next to our longtime gym crus...

Walking Vs. Running: Is One Better For Heart Health?

Posted 06.05.2013 | Healthy Living

By: Catherine Winters, MyHealthNewsDaily Contributor Published: 04/04/2013 04:20 PM EDT on MyHealthNewsDaily Walkers who feel as though they are...