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Walking Weight Loss

It's Simple, Easy And Free -- And It Will Improve Your Health

Posted 10.08.2013 | Healthy Living

The human body is made to move, but in today's world, we don't do nearly enough of it: As many as 50 million Americans, according to one count, are li...

River Lost 150 Pounds: 'There Is Hope. Grab Onto It'

Posted 05.17.2013 | Healthy Living

Got a success story of your own? Send it to us at and you could be featured on the site! Name: River Jack Heigh...

3 Ways to Walk to Weight Loss

LIVESTRONG.COM | Posted 11.17.2011 | Healthy Living

For people who are trying to lose weight, walking is one way to get in the 60 to 90 minutes of recommended exercise each day.