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Walnuts

Eating Plant, Seafood-Based Omega-3s Reduces Heart Attack Risk By Up to 10%, New Study Finds

Michael Lazar | Posted 07.19.2016 | Healthy Living
Michael Lazar

If you want to help your heart, modifying your diet can go a very long way. According to a recent study that was published in JAMA, ingesting plant an...

A Few Servings Of Walnuts Weekly Benefits Older Americans, Says New Study

Michael Lazar | Posted 06.27.2016 | Fifty
Michael Lazar

Eat more walnuts and age better, says a new study that was published in the Journal of Nutrition. The study advises that by consuming between one and ...

Cooking Off the Cuff: A New Take on Pasta With Chickpeas -- and Crunch

Edward Schneider | Posted 04.13.2016 | Taste
Edward Schneider

Pasta and chickpeas may seem unlikely bowl-mates, but the two are combined in recipes from several regions of Italy. If you love pasta e fagioli (beans), it isn't much of a leap to pasta e ceci, as chickpeas are called in Italian.

9 Foods That Will Help You Glow From The Inside Out

The Huffington Post | Julee Wilson | Posted 02.14.2016 | Style

When it comes to leveraging the amazing beauty benefits of food, we're often instructed to wear them instead of eat them. Smearing avocado on our face...

The Best Snack To Eat When You're Hangry At Work

The Huffington Post | Kate Bratskeir | Posted 01.06.2016 | Healthy Living

Perhaps hunger hits hardest in the hours after lunch and before you head home for the night, when you don't know how you'll make it through that 4 p.m...

Walnuts, Doughnuts and Wingnuts

David Katz, M.D. | Posted 12.04.2015 | Healthy Living
David Katz, M.D.

Amazingly, Thanksgiving Day has already come and gone. As I write this, then, the somewhat euphemistic "holiday season" has begun. In a bizarre testam...

The Healthiest Nut You Should Be Eating This Holiday Season

dailyRx News | Posted 11.30.2015 | Healthy Living
dailyRx News

Could a handful of walnuts a day really keep the doctor away? For patients at risk for Type 2 diabetes, perhaps.

4 Everyday Foods That Can Help You Live Longer

O, The Oprah Magazine | Ashley Sepanski | Posted 08.04.2015 | OWN

Eat This...For That Ask people who know me, and they'll agree that when it comes to diet, I'm always singing the praises of automating what you eat. I...

Celebrating July 4th in France

Peter Mandel | Posted 07.01.2016 | Travel
Peter Mandel

It's the July 4th weekend. My wife, Kathy, and I have a bag full of red, white and blue pinwheels, some Stars and Stripes-brand snack cakes and a packet of mini-flags. We're nearly set for a holiday blowout in the country. Strangely, none of the stores is stocked with hot dogs or chips. No one around us seems to be doing the same.

This Snack May Protect Against Memory Loss

The Huffington Post | Shelley Emling | Posted 01.22.2015 | Fifty

Go ahead, reach for those walnuts. A new study suggests that eating a handful of walnuts per day -- or even less -- may help boost memory, concentrati...

Super Hacks: How to Make Healthy Food Even Healthier

Willow Jarosh, MS, RD | Posted 11.26.2014 | Healthy Living
Willow Jarosh, MS, RD

Not that healthy foods need to be any better, but we couldn't resist sharing these hacks that increase their nutritional value. Hey, go big or go home, right? Actually, whether you use these nutrition-boosting hacks or not, these foods are all super nutritious, tasty choices.

A Vegan Quickbread With Dates And Walnuts

Food52 | Posted 07.26.2014 | Taste
Food52

Forget what you think you know about vegan baked goods -- this quickbread is a game-changer.

For the Love of Your Heart Eat These 4 Foods

Manuel Villacorta | Posted 04.12.2014 | Healthy Living
Manuel Villacorta

For this Valentine's Day, I would like to combine this concept of love and relationships with heart health. In other words, today is a day to love your heart. I want to introduce three delectable recipes for Valentines, using four of my favorite heart-healthy foods: avocados, walnuts, dark chocolate and kiwicha.

Eat Fat for a Healthier and Slimmer You: Weight Loss Tip for 2014

Tania Hayek Mercer | Posted 03.25.2014 | Healthy Living
Tania Hayek Mercer

In this day and age, where processed and convenience food is the go-to for many busy people and families, critical nutrition is being kicked to the curb. One of these nutrients, a macronutrient, is fat.

Apple-Walnut Crisps With Tequila

Viviane Bauquet Farre | Posted 12.28.2013 | Taste
Viviane Bauquet Farre

An apple dessert that satisfies both the child in you and your adult self.

If Walnuts Are So Good for Us, Why Is Eating Them a Crime Against Nature?

Anneli Rufus | Posted 01.23.2014 | Taste
Anneli Rufus

The hard brown shells of walnuts aren't what you'd see hanging from walnut trees. In real life, on the branch, walnut shells are sheathed in leathery green hulls, as if trying to disguise themselves as avocados.

Why You Should Start Eating More Of These

Posted 07.16.2013 | Fifty

The health benefits of nuts are many -- studies have attributed it to increasing weight loss, reducing stress and improving sperm quality. A new study...

Cooking Off the Cuff: For Dessert, a Memory of Sicily

Edward Schneider | Posted 09.02.2013 | Taste
Edward Schneider

If you can get the makings, you will amaze your guests -- and yourself.

Cooking Off the Cuff: Garlic and Parsley Tart

Edward Schneider | Posted 06.10.2013 | Taste
Edward Schneider

This tart eats far better tepid or at room temperature than it would hot from the oven. When it has cooled, the flavors blossom, and those flavors are alluring ones.

One With the Walnut: Celebrating Nowruz in Kabul

Beth Murphy | Posted 05.21.2013 | Taste
Beth Murphy

"Damn those New Years' people," Razia says about this culinary tradition. Spoken like a woman who doesn't have time to waste. But it's only seven ingredients. So what's the big deal? You don't just throw the almonds, pistachios and walnuts in a bowl and call it a day.

Buckwheat Oatmeal Raisin Cookies

Nik Sharma | Posted 05.15.2013 | Taste
Nik Sharma

Buckwheat grain gives an amazing flour with a rich and deep earthy texture which fits perfectly in these cookies. Buckwheat is also gluten- and wheat-free, making it an ideal flour substitute in most dishes for people with related allergies.

Anatomy of a Cookie: Chewy Maple-Walnut Cranberry Cookies

Ken Leung | Posted 02.02.2013 | Taste
Ken Leung

I often work on the multiple possibilities of a flavor, texture or combinations of the two. After last week's post on Maple-Walnut Cranberry Tart, I want to explore more of this same flavor profile.

7 Nuts And Seeds With Major Health Benefits

Dr. Lisa Young | Posted 01.29.2013 | Healthy Living
Dr. Lisa Young

While you may have been told to avoid nuts and seeds due to their high fat and caloric content, these tasty gems contain heart-healthy unsaturated fats, and are truly terrific to include in your diet.

The Guest Who's Coming to Dinner - Maple-Walnut Cranberry Tart

Ken Leung | Posted 01.20.2013 | Taste
Ken Leung

Maple Cranberry Tarts are easy to make, and the ingredients can be found in any supermarket, even if you have to drive to one on Thanksgiving eve.

The Best Source Of Omega 3 Fatty Acids, From Ellie Krieger (WATCH)

Posted 08.15.2013 | Home

When nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger met with me on Mondays With Marlo, she explained that Omega 3 fat...