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Warrior Pose

2 Poses Nearly Everyone Does Wrong In Their First Yoga Class

OWN | Lisa Capretto | Posted 01.05.2016 | OWN

Yoga is meant to help you feel more centered, calm and strong, but if you're new to the yoga scene, the idea of setting foot in your first class can m...

Need To Know: Getting Fit Fast, From Lacey Stone (WATCH)

Posted 01.18.2013 | Home

If you're looking to get fit fast, celebrity fitness trainer Lacey Stone has the perfect move for you. In this episode of Need To Know, Lacey demonstr...

Obam-asana: Three Essential Yoga Poses for Michelle Obama

Lauren Cahn | Posted 11.17.2011 | Healthy Living
Lauren Cahn

If Michelle truly wants to renegotiate her relationship with the American voter, the changes are going to have to come from within.