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Water Working Out

'Water' You Drinking?

Heather Bauer, RD, CDN | Posted 10.21.2012 | Healthy Living
Heather Bauer, RD, CDN

The summer may be winding down, but that doesn't mean that your level of hydration should take a dip as well. Through the summer months it's important to keep your body hydrated for a number of reasons.