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Ways to Enjoy Exercise

7 Ways To Make Cardio More Fun

Angeles Burke | Posted 07.28.2014 | Healthy Living
Angeles Burke

If you are barely breaking a sweat anymore and feel like you are simply going through the motions with your routine -- kick it up a notch! Playing with the inclines and speed will take your mind off of counting down the minutes that pass. It will also make the workout more of a challenge, meaning more calories burned even faster!