Ways to Relax

Want to Relax? Unplug and Recharge!

Karen Salmansohn | Posted 11.17.2011

Read More: Relax, Unplug and Recharge, Relaxation Methods, Ways to Relax, How to Relax, Relaxation Techniques, Relaxation, Healthy Living News
Karen Salmansohn

Every morning I wake up to face a list of 20 things to do, with time only to do 10. Here are some tips for people who, like me, want to relax, darn it!

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7 Quick Ways To Calm Down

Therese Borchard | Posted 11.17.2011

Read More: Therese Borchard, Meditation, Depression, Inner Calm, Anxiety, Beyond Blue, Happiness, Ways to Relax, Stress Relief, Quick Tips, Healthy Living News
Therese Borchard

I'm easily overwhelmed. When my kids' exuberant screams reach a decibel level my ears can't tolerate, when Chuck E., the life-size "rat" at the pizza ...

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