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Ways to Stress Less

9 & 1/2 Things I'm Not Stressing Over Anymore

Kate Bratskeir | Posted 05.15.2013 | Healthy Living
Kate Bratskeir

As a GPS for the Soul editor -- someone who reads, writes, Tweets and preaches about stress management all day -- I have my own tools that work when stress rears its repugnant head. But this doesn't mean I don't stress.

7 Things I Refuse To Stress About

Meredith Melnick | Posted 05.01.2013 | Healthy Living
Meredith Melnick

You know what's better than a de-stressor? Not getting stressed to begin with. So I'm calling out my biggest offenders right here on the Internet. I'm naming names.

10 Things I've Decided Not To Stress About

Sarah Klein | Posted 02.18.2014 | Healthy Living
Sarah Klein

Worrying won't change anything, but staying positive just might. To do my part in the fight against all things stressful, here are a few I've given myself permission not to get so uptight about.