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Wedding Weight Loss

My Wedding Is Triggering Old Body Image Anxiety. Here's What I'm Doing About It

Emily Light | Posted 03.04.2016 | Weddings
Emily Light

Sure, every bride wants to look and feel her best on her wedding day. But over the last couple of months I catch myself falling into old habits; feeling uncomfortable in my skin and removing his hand from my belly, berating myself with negative thoughts that I spent so many years a prisoner to.

Why I Won't Be Losing Weight For My Wedding

Nikki Gloudeman | Posted 06.01.2015 | Weddings
Nikki Gloudeman

The wedding industrial complex was going to do everything in its power to convince me I needed to lose weight. And it would take every ounce of will I had to not let it.

Should You Do a Wedding Juice Cleanse?

Carlene Thomas R.D., L.D. | Posted 09.29.2013 | Weddings
Carlene Thomas R.D., L.D.

Girl gets engaged. Girl goes on juice cleanse. It seems like these days the first piece of wedding wisdom given is related to weight loss. A popular question I've been asked by brides is "Should I do a wedding juice cleanse?". So I dug down and separated fact from fiction.

Is Your Future Mother-In-Law Making You Fat?

Sarah Jenks | Posted 07.10.2012 | Weddings
Sarah Jenks

Then you start looking for a venue and planning the rehearsal dinner and all of a sudden your once stress-free relationships are reminiscent of the "Real Housewives." The only thing that seems takes the edge off is an extra scoop of ice cream. So much for effortlessly turning into Kate Middleton.

Why The K-E Diet Doesn't Work

The Huffington Post | Meredith Melnick | Posted 04.19.2012 | Healthy Living

Since it was featured in a New York Times article last week, the K-E Diet (short for Ketogenic Enteral Nutrition) has been a source of curiosity. Do s...

You Told Us: How Far Is Too Far With Pre-Wedding Dieting?

Posted 04.16.2012 | Weddings

While pre-wedding diets may not be new to the wedding world, brides are now resorting to horrifyingly extreme measures to shed pounds quickly before t...

Why It's Not OK To Crash Diet Before Your Big Day

Stephanie Hallett | Posted 06.13.2012 | Weddings
Stephanie Hallett

Getting married is about love -- loving your future spouse, yes -- but also loving yourself enough to eat, and not being so starving at the altar that you forget to say "I Do."

Is This The Most Comprehensive Wedding Shape-Up Regimen Ever?

Shirley Archer | Posted 06.10.2012 | Weddings
Shirley Archer

If you want to look and feel differently on your wedding day than you do today, then you must change behaviors. If your answer is a confident yes, then you're ready to start setting goals.

The Mistake Women Make With Pre-Wedding Diets

Sarah Jenks | Posted 04.18.2012 | Weddings
Sarah Jenks

Women who learn to let "fun" fuel their weight loss feel more beautiful, sexy and confident, lose more weight than dieters AND have a life full of passion, romance, relaxation and purpose.

The Big Secret About Losing Weight For Your Wedding

Sarah Jenks | Posted 03.12.2012 | Weddings
Sarah Jenks

The wide spread cultural pressure for brides-to-be to lose weight for their wedding is starting to have a universal backlash, and rightfully so. Shouldn't women be focusing on more important things?